Skin Journal

Omega-3 for Skin: What the Evidence Shows and How to Use It

Omega-3 for skin explained: what fish oil may do for dryness, acne, inflammation and sun sensitivity, what the research says, safe intakes and risks.

Alastin Serum Review - Worth the Investment?

Our Alastin serum review assesses texture, ingredients, results and value, so you can decide whether this premium treatment suits your skin goals.

Sun Damage Treatment: What Works, What Doesn't, and Where to Start

Sun damage can't be fully reversed, but it can be made far less visible. See which clinical and at-home treatments work and when to see a dermatologist.

HIFU vs RF Microneedling: Which Treatment Fits Your Skin?

HIFU and RF microneedling tighten skin in very different ways. Compare depth, results, downtime, sessions and FDA safety guidance to choose the right option.

How to Treat Dry Winter Skin Without Overdoing It

Learn how to treat dry winter skin with a barrier-first routine, clinically informed ingredients and expert adjustments for comfortable, luminous skin.

Hydroquinone Cycling: How Long to Use It and When to Pause

How hydroquinone cycling works, how long a course lasts, how long the break should be, and how to keep pigmentation from returning when you stop.

Melasma in Pregnancy: Safe Treatments and What to Avoid

Which melasma treatments are safe in pregnancy? Azelaic acid, daily tinted SPF and what to avoid, from hydroquinone to tretinoin, plus what to do after birth.

Retinoid Cream vs Serum: Which Is Right for You?

Retinoid cream vs serum: understand textures, potency, tolerance and how to choose the right formula for smoother, clearer, more even-looking skin over time.

Barrier Repair for Rosacea: A Gentle, Evidence-Based Plan

How to repair a damaged skin barrier when you have rosacea: what to use, what to stop, how ceramides help, and how long recovery realistically takes.

Under-Eye Hollows vs Dark Circles: How to Tell Them Apart

Under-eye hollows are a shadow from lost volume, dark circles are discolouration. Learn how to tell which you have and which treatment fits each one.